The unimaginable Benefits of Stopping Smoking

I recently made a video called “Effects of Smoking on your Business” focussing on the inefficiency involved, time lost, distraction and the struggle to keep up energy levels. Only 2 days after uploading it a friend who lives locally mentioned that he had watched it, found it interesting, but that he has not noticed that smoking has had any effect on his life.

I tend to take time to reflect and consider, before replying and decided that there was nothing to be gained by starting a debate or lecture on the subject, with a friend who is clearly not ready for change and let’s face it, whether he chooses to smoke or not has no impact on me.

However, it also occurred to me that he is unlikely to be aware of the effects of smoking on him, as he has done it for so long! You see, you are so used to feeling however you feel on any normal day, that it is difficult to comprehend how much better you could feel by making changes in your life.

Now, I am no qualified diet or fitness Guru, but I am a successful Entrepreneur in more than one field and I know that being able to look after yourself is a significant key to being able to look after a business and that stamina, self-discipline, motivation, consistency and the ability to step out of your comfort zone will always apply to both.

Go on, unleash your potential!